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		<title>Red Velvet Cake</title>
		<link>https://russellskitchen.wordpress.com/2012/02/24/red-velvet-cake/</link>
		<comments>https://russellskitchen.wordpress.com/2012/02/24/red-velvet-cake/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 11:56:25 +0000</pubDate>
		<dc:creator>russellskitchen</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Recipe Collections]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Red velvet cake]]></category>

		<guid isPermaLink="false">http://russellskitchen.wordpress.com/?p=1219</guid>
		<description><![CDATA[In my last post I said I baked a Red Velvet Cake for Hana&#8217;s birthday. I wanted to bake a birthday cake that was really special and leading up to valentines day I had seen several recipes on blogs and &#8230; <a href="https://russellskitchen.wordpress.com/2012/02/24/red-velvet-cake/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=russellskitchen.wordpress.com&amp;blog=26504488&amp;post=1219&amp;subd=russellskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Iced Cake</media:title>
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			<media:title type="html">Chocolate and butter</media:title>
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			<media:title type="html">Dry ingredients </media:title>
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			<media:title type="html">Red velvet cake batter </media:title>
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			<media:title type="html">Decorated Red velvet cake </media:title>
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			<media:title type="html">Red velvet cake</media:title>
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			<media:title type="html">Cake and coffee</media:title>
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			<media:title type="html">Beetroot Smoothie anyone?</media:title>
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		<item>
		<title>Birthday Treats</title>
		<link>https://russellskitchen.wordpress.com/2012/02/23/birthday-treats/</link>
		<comments>https://russellskitchen.wordpress.com/2012/02/23/birthday-treats/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 20:33:00 +0000</pubDate>
		<dc:creator>russellskitchen</dc:creator>
				<category><![CDATA[Gastronomic Tourism]]></category>
		<category><![CDATA[Covent Garden]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipe Collections]]></category>

		<guid isPermaLink="false">https://russellskitchen.wordpress.com/?p=1202</guid>
		<description><![CDATA[It was Hana&#8217;s birthday on Wednesday so as she has been working hard recently she booked the day off. We had made some rough plans of things Hana wanted to do. But also wanted it to be a nice relaxed &#8230; <a href="https://russellskitchen.wordpress.com/2012/02/23/birthday-treats/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=russellskitchen.wordpress.com&amp;blog=26504488&amp;post=1202&amp;subd=russellskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Sandy&#039;s Restaurant specials board</media:title>
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			<media:title type="html">Sandy&#039;s Restaurant specials board</media:title>
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			<media:title type="html">Cheese free pizza</media:title>
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			<media:title type="html">Mushroom pizza</media:title>
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		<media:content url="http://russellskitchen.files.wordpress.com/2012/02/dsc_0325.jpg?w=300" medium="image">
			<media:title type="html">Raspberry and Watermelon Margaritas</media:title>
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		<item>
		<title>Mustard and Chive Dressing</title>
		<link>https://russellskitchen.wordpress.com/2012/02/23/mustard-and-chive-dressing/</link>
		<comments>https://russellskitchen.wordpress.com/2012/02/23/mustard-and-chive-dressing/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 12:38:37 +0000</pubDate>
		<dc:creator>russellskitchen</dc:creator>
				<category><![CDATA[Salad's]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipe Collections]]></category>

		<guid isPermaLink="false">http://russellskitchen.wordpress.com/?p=1193</guid>
		<description><![CDATA[My last post was about the chive pancakes with Salmon we had on Shrove Tuesday. I loved them so much and as there was a bit of smoked salmon and a handful of chives left over I decided to finish them off &#8230; <a href="https://russellskitchen.wordpress.com/2012/02/23/mustard-and-chive-dressing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=russellskitchen.wordpress.com&amp;blog=26504488&amp;post=1193&amp;subd=russellskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Smoked salmon with chive pancakes</title>
		<link>https://russellskitchen.wordpress.com/2012/02/22/smoked-salon-and-chive-pancakes/</link>
		<comments>https://russellskitchen.wordpress.com/2012/02/22/smoked-salon-and-chive-pancakes/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 22:57:27 +0000</pubDate>
		<dc:creator>russellskitchen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[pancake day]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">https://russellskitchen.wordpress.com/?p=1190</guid>
		<description><![CDATA[Last night I wrote a post about shrove Tuesday or pancake day, one of my favourite days! I put in a little history about shrove Tuesday and why people traditionally made pancakes. As it was quite late I cut the &#8230; <a href="https://russellskitchen.wordpress.com/2012/02/22/smoked-salon-and-chive-pancakes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=russellskitchen.wordpress.com&amp;blog=26504488&amp;post=1190&amp;subd=russellskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Pancake day</title>
		<link>https://russellskitchen.wordpress.com/2012/02/21/pancake-day/</link>
		<comments>https://russellskitchen.wordpress.com/2012/02/21/pancake-day/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 23:42:46 +0000</pubDate>
		<dc:creator>russellskitchen</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Pancake]]></category>
		<category><![CDATA[pancake day]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">https://russellskitchen.wordpress.com/?p=1186</guid>
		<description><![CDATA[Today is one of my favourite days, shrove Tuesday or &#8220;Pancake Day&#8221;. For many people it marks the beginning of lent (the period leading up to feast and celebrations of Easter). During lent Christians Traditionally gave up many food stuffs &#8230; <a href="https://russellskitchen.wordpress.com/2012/02/21/pancake-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=russellskitchen.wordpress.com&amp;blog=26504488&amp;post=1186&amp;subd=russellskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Asian Citrus Salmon</title>
		<link>https://russellskitchen.wordpress.com/2012/02/20/asian-citrus-salmon/</link>
		<comments>https://russellskitchen.wordpress.com/2012/02/20/asian-citrus-salmon/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 23:00:44 +0000</pubDate>
		<dc:creator>russellskitchen</dc:creator>
				<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[South-East Asian]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://russellskitchen.wordpress.com/?p=1117</guid>
		<description><![CDATA[Just a very quick post today as its been a busy day and I have to acknowledge the Chef de Jour Hana for cooking one of my favourite meals. Though I haven&#8217;t cooked today I am busy trying to think &#8230; <a href="https://russellskitchen.wordpress.com/2012/02/20/asian-citrus-salmon/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=russellskitchen.wordpress.com&amp;blog=26504488&amp;post=1117&amp;subd=russellskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">View over Ealing Common London</media:title>
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		<title>French onion soup</title>
		<link>https://russellskitchen.wordpress.com/2012/02/19/french-onion-soup/</link>
		<comments>https://russellskitchen.wordpress.com/2012/02/19/french-onion-soup/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 12:36:30 +0000</pubDate>
		<dc:creator>russellskitchen</dc:creator>
				<category><![CDATA[French]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Raymond Blanc]]></category>
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		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">https://russellskitchen.wordpress.com/?p=1170</guid>
		<description><![CDATA[I don&#8217;t watch much TV when its actually on TV thanks to things like the Iplayer and Netflix I tend to catch up on things later when I have time to sit down and watch them properly. If its a &#8230; <a href="https://russellskitchen.wordpress.com/2012/02/19/french-onion-soup/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=russellskitchen.wordpress.com&amp;blog=26504488&amp;post=1170&amp;subd=russellskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">20120219-130738.jpg</media:title>
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			<media:title type="html">20120219-131009.jpg</media:title>
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		<item>
		<title>Homemade Pistachio Ice Cream</title>
		<link>https://russellskitchen.wordpress.com/2012/02/16/homemade-pistachio-ice-cream/</link>
		<comments>https://russellskitchen.wordpress.com/2012/02/16/homemade-pistachio-ice-cream/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 19:55:32 +0000</pubDate>
		<dc:creator>russellskitchen</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Baking and Confections]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Frozen]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[Recipe Collections]]></category>

		<guid isPermaLink="false">https://russellskitchen.wordpress.com/?p=1154</guid>
		<description><![CDATA[This is perfect to go with the Greek Style Honey Cup Puddings. This was my first attempt at making Ice Cream at home. I always thought you needed special equipment to make it and that it was a herculean effort &#8230; <a href="https://russellskitchen.wordpress.com/2012/02/16/homemade-pistachio-ice-cream/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=russellskitchen.wordpress.com&amp;blog=26504488&amp;post=1154&amp;subd=russellskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Pistachio Ice Cream</media:title>
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			<media:title type="html">Pistachio Ice Cream</media:title>
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		<media:content url="http://russellskitchen.files.wordpress.com/2012/02/honey-cup-puddings1.jpg?w=300" medium="image">
			<media:title type="html">Honey Cup Puddings</media:title>
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	</item>
		<item>
		<title>Greek Style Honey Cup Puddings</title>
		<link>https://russellskitchen.wordpress.com/2012/02/16/greek-style-honey-cup-puddings/</link>
		<comments>https://russellskitchen.wordpress.com/2012/02/16/greek-style-honey-cup-puddings/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 19:46:32 +0000</pubDate>
		<dc:creator>russellskitchen</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Batter]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Pudding]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Yoghurt]]></category>

		<guid isPermaLink="false">https://russellskitchen.wordpress.com/?p=1151</guid>
		<description><![CDATA[This is the dessert we were going to have on Valentines day (Tuesday evening). They are so simple and quick to make that I thought I would leave it to the last minute to prepare and bake them. They go &#8230; <a href="https://russellskitchen.wordpress.com/2012/02/16/greek-style-honey-cup-puddings/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=russellskitchen.wordpress.com&amp;blog=26504488&amp;post=1151&amp;subd=russellskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
		<media:thumbnail url="http://russellskitchen.files.wordpress.com/2012/02/dsc_02831.jpg?w=112" />
		<media:content url="http://russellskitchen.files.wordpress.com/2012/02/dsc_02831.jpg?w=112" medium="image">
			<media:title type="html">Greek Style Honey Cup Puddings</media:title>
		</media:content>

		<media:content url="https://secure.gravatar.com/avatar/60c48c3e54746d945fce36e6874e5347?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">russellskitchen</media:title>
		</media:content>

		<media:content url="http://russellskitchen.files.wordpress.com/2012/02/dsc_02821.jpg?w=225" medium="image">
			<media:title type="html">Two Puddings</media:title>
		</media:content>

		<media:content url="http://russellskitchen.files.wordpress.com/2012/02/dsc_0280.jpg?w=300" medium="image">
			<media:title type="html">Dry Ingredients </media:title>
		</media:content>

		<media:content url="http://russellskitchen.files.wordpress.com/2012/02/dsc_0281.jpg?w=225" medium="image">
			<media:title type="html">Ready to Bake, Honey Cups</media:title>
		</media:content>

		<media:content url="http://russellskitchen.files.wordpress.com/2012/02/dsc_02831.jpg?w=225" medium="image">
			<media:title type="html">Greek Style Honey Cup Puddings</media:title>
		</media:content>
	</item>
		<item>
		<title>Super food tip</title>
		<link>https://russellskitchen.wordpress.com/2012/02/15/1143/</link>
		<comments>https://russellskitchen.wordpress.com/2012/02/15/1143/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 21:07:36 +0000</pubDate>
		<dc:creator>russellskitchen</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Superfood]]></category>

		<guid isPermaLink="false">https://russellskitchen.wordpress.com/?p=1143</guid>
		<description><![CDATA[I have just been reading an interesting article on uk.msn.com about superfoods to try in 2012 so I thought I would share the link. http://style.uk.msn.com/new-year-new-you/superfoods-for-2012 Think I will be trying the last one, Spirulina. It has 65% Protein and every amino &#8230; <a href="https://russellskitchen.wordpress.com/2012/02/15/1143/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=russellskitchen.wordpress.com&amp;blog=26504488&amp;post=1143&amp;subd=russellskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">russellskitchen</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/b/ba/Spirulina.jpg/300px-Spirulina.jpg" medium="image">
			<media:title type="html">English: Spirulina (dietary supplement) powder...</media:title>
		</media:content>
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